Better Slacking Through Science!
Look what I found on the Internet, via a Facebook friend: Facebook, YouTube make better employees: study
The University of Melbourne study showed that people who use the Internet for personal reasons at work are about 9 percent more productive that those who do not.
[ . . . ]
“Short and unobtrusive breaks, such as a quick surf of the Internet, enables the mind to rest itself, leading to a higher total net concentration for a days’ work, and as a result, increased productivity,” [Study author Brent Coker] said.
Nine percent, biatch! The article points out they’re talking Internet browsing < 20% of the time, and that Internet addicts lose productivity. I think this is consistent with “work-life balance” . . . take a break to clear your mind, then get back to work refreshed.
Taking a walk in the sunshine is also a nice alternative to the Intarnetz.
I also think drinking lots of water and coffee is a good habit: you keep getting out of your chair to adjust your fluid balance, if ya know what I mean. Also, eating-at-your-desk is an awful awful sin which should be committed only when you don’t have much choice. Like, on Tuesday I had an all-day deployment, otherwise I take my food down to a sunny spot in the cafeteria and enjoy with a book or magazine.